Single session
Start here$75 per session
- 1 hour
- Book as many or as few as you need
A good way to start. Bring one thing you want to move forward and leave with a plan for the week.
Book a session
Productivity coaching for professionals
One-on-one coaching for busy professionals who know what they want but struggle to prioritize, get started, or follow through. We decide what matters most, build a plan that fits your real calendar, and meet regularly so it gets done.
Your coachNathan Nguyen
Who it’s for
Coaching is for capable, busy people: professionals moving up or changing careers, founders, managers, freelancers, and anyone carrying a demanding project alongside everything else.
Any one of these is a good reason to book a session. Book a session
How coaching works
There’s no fixed program or branded method. Most coaching comes back to four things, and each session focuses on whichever one you need that week.
Get clear on what you’re trying to accomplish, the constraints you’re working with, and what’s getting in the way.
For example Narrowing a list of six top priorities to the two that matter this quarter.
Turn vague intentions into specific next steps, a schedule you can keep, and routines that fit around the rest of your life.
For example Breaking a stalled report into four blocks of work, each with an obvious first step.
Look closely at procrastination, avoidance, uncertainty, or competing demands, and find practical ways around them.
For example Realizing a task keeps slipping because its first step is unclear, then making it clear.
Regular sessions give you accountability, and a place to adjust the plan when work or life changes.
For example Reviewing last week and deciding what to keep, what to drop, and what to change.
What happened since last time, what worked, and what didn’t.
Dig into whatever matters most this week: a decision, a plan, a habit, a project.
Specific actions, when you’ll do them, and what we’ll look at next time.
Want a plan like this for your own goals? Book a free 15-min call
About
I’ve coached professionals for six years: part time alongside my research career, and now full time.
I studied the psychology of motivation during my master’s at the University of Rochester, then spent five years as a market researcher. Both taught me the same thing: procrastination and distraction usually have a specific cause you can find and fix. So that’s where we start. We look at what happened in your week, change one or two things, and check next session whether it worked.
Pricing
Book one session at a time, or buy four if you want regular check-ins. No subscriptions or contracts, and the intro call is free.
$75 per session
A good way to start. Bring one thing you want to move forward and leave with a plan for the week.
Book a session$280 for 4 sessions
For steady progress on one goal over about two months, with accountability built in.
Buy 4 sessions ($280)Not sure yet? Book a free 15-minute intro call.
Payment is by card when you book. The package is paid once at checkout, and you book each session when you’re ready. You can cancel or reschedule free of charge up to 24 hours before a session; later cancellations are charged.
Questions
If yours isn’t here, send a message and ask. Send a message
Book a free 15-minute intro call. Tell me what you’re working on, and I’ll tell you honestly whether coaching is likely to help. If you’d rather jump in, one session is a low-commitment way to find out, and you don’t need to buy a package.
No. Working out what you want to focus on is often the first part of the work.
A system only helps if it fits how you work. We start with what you’ve tried, why it didn’t stick, and how your weeks tend to go. Sometimes the answer is a system. Often it’s a few small changes and someone to check in with.
Coaching focuses on the practical side: goals, plans, habits, and follow-through. It isn’t mental health treatment. If something like anxiety, depression, or burnout is making it hard to function, a therapist or doctor is the right place to start, and coaching can work alongside that.
It’s up to you. Weekly sessions work well when you’re starting something new or want close accountability. Every two or three weeks can make sense once things are moving.
All sessions are online, over Google Meet, so you can join from anywhere with a laptop or phone. I’m based in New York (Eastern Time), and the booking calendar shows available times in your own time zone.
Nothing formal. It helps to think about what you’d most like to make progress on and what has gotten in the way so far. If you checked any of the situations near the top of this page, those are a good place to start.
Get started
You don’t need a clear goal yet. Working that out can be the first session.
Prefer to talk first? Book a free 15-minute intro call
Ask questions and see whether coaching is a good fit.
Pick a time
Choose a slot that suits you on the booking calendar.
Get a confirmation
You’ll receive an email with the details and a Google Meet link.
Meet for an hour
We talk through what you’re working on, and you leave with a plan for the coming week.